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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, meat and skin, cooked, fried, batter

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, meat and skin, cooked, fried, batter

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, meat and skin, cooked, fried, batter and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, meat and skin, cooked, fried, batter

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Calories
12%
Carbohydrate
3%
Protein
18%
Threonine
56%
Isoleucine
72%
Leucine
48%
Lysine
56%
Valine
55%
Tryptophan
63%
Histidine
56%
Tyrosine + Phenylalanine
60%
Methionine + Cysteine
57%
Fat
18%
Essential Fatty Acids (PUFA)
12%
Omega-3
13%
Omega-6
22%
MUFA
22%
SFA
15%
Cholesterol
17%
Fiber
1% >
Water
1%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
10%
Riboflavin vitamin b2
15%
Niacin vitamin b3
44%
Pantothenic acid vitamin b5
18%
Pyridoxine vitamin b6
24%
Folate vitamin b9
6%
Cobalamin vitamin b12
12%
Choline
12%
vitamin a
3%
vitamin d
1%
vitamin k
2%
vitamin e
8%

Minerals

Calcium
2%
Iron
17%
Magnesium
5%
Sodium
19%
Zinc
15%
Selenium
46%
Potassium
5%
Phosphorus
22%
Manganese
2%
Copper
8%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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