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BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, back meat and skin

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, back meat and skin

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Chicken, broiler, rotisserie, BBQ, back meat and skin, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, back meat and skin

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
10%
Carbohydrate
1% >
Protein
16%
Threonine
30%
Isoleucine
51%
Leucine
40%
Lysine
46%
Valine
46%
Tryptophan
43%
Histidine
45%
Tyrosine + Phenylalanine
43%
Methionine + Cysteine
46%
Fat
19%
Essential Fatty Acids (PUFA)
8%
Omega-3
8%
Omega-6
14%
MUFA
24%
SFA
16%
Cholesterol
24%
Trans fats
5%
Fiber
0%
Water
2%
Total Sugar
1% >

Vitamins

Thiamine vitamin b1
5%
Riboflavin vitamin b2
14%
Niacin vitamin b3
35%
Pantothenic acid vitamin b5
4%
Pyridoxine vitamin b6
12%
Folate vitamin b9
2%
Cobalamin vitamin b12
25%
Choline
9%
vitamin a
3%
vitamin d
1% >
vitamin e
2%

Minerals

Calcium
3%
Iron
10%
Magnesium
5%
Sodium
34%
Zinc
14%
Selenium
64%
Potassium
7%
Phosphorus
31%
Manganese
1% >
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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