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BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

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Calories
6%
Carbohydrate
0%
Protein
24%
Threonine
80%
Isoleucine
92%
Leucine
70%
Lysine
90%
Valine
77%
Tryptophan
91%
Histidine
95%
Tyrosine + Phenylalanine
83%
Methionine + Cysteine
69%
Fat
4%
Essential Fatty Acids (PUFA)
2%
Omega-3
1%
Omega-6
3%
MUFA
4%
SFA
3%
Cholesterol
21%
Trans fats
1% >
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
7%
Riboflavin vitamin b2
17%
Niacin vitamin b3
69%
Pantothenic acid vitamin b5
30%
Pyridoxine vitamin b6
76%
Cobalamin vitamin b12
8%
Choline
20%
vitamin a
1%
vitamin e
2%

Minerals

Calcium
1% >
Iron
5%
Magnesium
8%
Sodium
14%
Zinc
7%
Selenium
77%
Potassium
12%
Phosphorus
36%
Manganese
1% >
Copper
4%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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