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BeeaaB HealtH nutritional analysis of Cookies, gluten-free, chocolate wafer

BeeaaB HealtH nutritional analysis of Cookies, gluten-free, chocolate wafer

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Cookies, gluten-free, chocolate wafer, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Cookies, gluten-free, chocolate wafer

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Calories
22%
Carbohydrate
22%
Protein
3%
Fat
31%
Essential Fatty Acids (PUFA)
7%
Omega-3
8%
Omega-6
13%
MUFA
29%
SFA
49%
Trans fats
5%
Fiber
5%
Water
1% >
Total Sugar
66%

Vitamins

Pantothenic acid vitamin b5
9%

Minerals

Calcium
11%
Iron
46%
Magnesium
10%
Sodium
8%
Zinc
7%
Potassium
10%
Phosphorus
21%
Manganese
18%
Copper
29%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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