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BeeaaB HealtH nutritional analysis of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

BeeaaB HealtH nutritional analysis of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

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Calories
17%
Carbohydrate
29%
Protein
3%
Fat
9%
Essential Fatty Acids (PUFA)
15%
Omega-3
36%
Omega-6
26%
MUFA
8%
SFA
5%
Fiber
0%
Water
1% >
Total Sugar
31%

Vitamins

Thiamine vitamin b1
58%
Riboflavin vitamin b2
62%
Niacin vitamin b3
57%
Pyridoxine vitamin b6
69%
Folate vitamin b9
95%
vitamin a
30%

Minerals

Calcium
1% >
Iron
28%
Magnesium
3%
Sodium
23%
Zinc
5%
Selenium
20%
Potassium
1%
Phosphorus
6%
Manganese
70%
Copper
11%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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