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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

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Calories
11%
Carbohydrate
1%
Protein
23%
Threonine
72%
Isoleucine
91%
Leucine
60%
Lysine
73%
Valine
70%
Tryptophan
79%
Histidine
72%
Tyrosine + Phenylalanine
75%
Methionine + Cysteine
73%
Fat
16%
Essential Fatty Acids (PUFA)
11%
Omega-3
9%
Omega-6
18%
MUFA
18%
SFA
13%
Cholesterol
22%
Fiber
0%
Water
1%
Total Sugar
0%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
7%
Riboflavin vitamin b2
21%
Niacin vitamin b3
56%
Pantothenic acid vitamin b5
26%
Pyridoxine vitamin b6
32%
Folate vitamin b9
8%
Cobalamin vitamin b12
46%
vitamin a
28%

Minerals

Calcium
2%
Iron
25%
Magnesium
6%
Sodium
6%
Zinc
21%
Selenium
30%
Potassium
7%
Phosphorus
28%
Manganese
2%
Copper
11%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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