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BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, back meat only

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, back meat only

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broiler, rotisserie, BBQ, back meat only and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, back meat only

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Calories
9%
Carbohydrate
1% >
Protein
18%
Threonine
35%
Isoleucine
60%
Leucine
46%
Lysine
53%
Valine
53%
Tryptophan
50%
Histidine
48%
Tyrosine + Phenylalanine
51%
Methionine + Cysteine
52%
Fat
14%
Essential Fatty Acids (PUFA)
6%
Omega-3
7%
Omega-6
11%
MUFA
18%
SFA
12%
Cholesterol
23%
Fiber
0%
Water
2%
Total Sugar
1% >

Vitamins

Thiamine vitamin b1
6%
Riboflavin vitamin b2
14%
Niacin vitamin b3
32%
Pyridoxine vitamin b6
9%
Folate vitamin b9
2%
Cobalamin vitamin b12
25%
Choline
10%
vitamin a
2%
vitamin e
2%

Minerals

Calcium
3%
Iron
10%
Magnesium
5%
Sodium
38%
Zinc
16%
Selenium
75%
Potassium
8%
Phosphorus
30%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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