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BeeaaB HealtH nutritional analysis of Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

BeeaaB HealtH nutritional analysis of Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

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Calories
12%
Carbohydrate
17%
Protein
11%
Fat
7%
Essential Fatty Acids (PUFA)
1%
Omega-3
5%
Omega-6
2%
MUFA
6%
SFA
12%
Cholesterol
8%
Fiber
5%
Water
1% >
Total Sugar
2%

Vitamins

Thiamine vitamin b1
26%
Riboflavin vitamin b2
24%
Niacin vitamin b3
17%
Pyridoxine vitamin b6
3%
Folate vitamin b9
29%
Cobalamin vitamin b12
7%
Choline
1% >
vitamin a
4%
vitamin k
1%
vitamin e
1%

Minerals

Calcium
15%
Iron
19%
Magnesium
5%
Sodium
27%
Zinc
9%
Selenium
43%
Potassium
3%
Phosphorus
30%
Copper
9%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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