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BeeaaB HealtH nutritional analysis of Snacks, Pretzels, gluten- free made with cornstarch and potato flour

BeeaaB HealtH nutritional analysis of Snacks, Pretzels, gluten- free made with cornstarch and potato flour

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, Pretzels, gluten- free made with cornstarch and potato flour and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, Pretzels, gluten- free made with cornstarch and potato flour

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Calories
16%
Carbohydrate
28%
Protein
3%
Threonine
2%
Isoleucine
2%
Leucine
2%
Lysine
1%
Valine
2%
Tryptophan
2%
Histidine
1%
Tyrosine + Phenylalanine
2%
Methionine + Cysteine
1%
Fat
7%
Essential Fatty Acids (PUFA)
2%
Omega-3
1% >
Omega-6
4%
MUFA
7%
SFA
11%
Fiber
9%
Water
1% >
Total Sugar
7%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
1%
Riboflavin vitamin b2
1% >
Niacin vitamin b3
1%
Pantothenic acid vitamin b5
1% >
Pyridoxine vitamin b6
4%
Folate vitamin b9
1% >
Choline
1% >
vitamin k
1% >
vitamin e
7%

Minerals

Iron
6%
Magnesium
2%
Sodium
104%
Zinc
1% >
Selenium
4%
Potassium
2%
Phosphorus
3%
Manganese
3%
Copper
6%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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