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BeeaaB HealtH nutritional analysis of Rice and vermicelli mix, chicken flavor, unprepared

BeeaaB HealtH nutritional analysis of Rice and vermicelli mix, chicken flavor, unprepared

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Rice and vermicelli mix, chicken flavor, unprepared and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Rice and vermicelli mix, chicken flavor, unprepared

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Calories
14%
Carbohydrate
27%
Protein
9%
Fat
1%
Essential Fatty Acids (PUFA)
1%
Omega-3
1%
Omega-6
3%
MUFA
1% >
SFA
1%
Trans fats
1% >
Fiber
3%
Water
1% >
Total Sugar
4%

Vitamins

Thiamine vitamin b1
49%
Riboflavin vitamin b2
7%
Niacin vitamin b3
32%
Pantothenic acid vitamin b5
11%
Pyridoxine vitamin b6
14%
Folate vitamin b9
7%
Choline
2%
vitamin a
1% >
vitamin k
1% >
vitamin e
1%

Minerals

Calcium
2%
Iron
35%
Magnesium
8%
Sodium
83%
Zinc
12%
Selenium
60%
Potassium
5%
Phosphorus
18%
Manganese
44%
Copper
20%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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