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BeeaaB HealtH nutritional analysis of Pate de foie gras, canned (goose liver pate), smoked

BeeaaB HealtH nutritional analysis of Pate de foie gras, canned (goose liver pate), smoked

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Pate de foie gras, canned (goose liver pate), smoked, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Pate de foie gras, canned (goose liver pate), smoked

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Calories
19%
Carbohydrate
2%
Protein
9%
Threonine
31%
Isoleucine
39%
Leucine
30%
Lysine
27%
Valine
36%
Tryptophan
39%
Histidine
26%
Tyrosine + Phenylalanine
35%
Methionine + Cysteine
27%
Fat
45%
Essential Fatty Acids (PUFA)
3%
Omega-3
1% >
Omega-6
3%
MUFA
78%
SFA
47%
Cholesterol
30%
Fiber
0%
Water
1%
Total Sugar
0%

Vitamins

vitamin c
2%
Thiamine vitamin b1
7%
Riboflavin vitamin b2
23%
Niacin vitamin b3
16%
Pantothenic acid vitamin b5
24%
Pyridoxine vitamin b6
5%
Folate vitamin b9
15%
Cobalamin vitamin b12
392%
vitamin a
111%

Minerals

Calcium
7%
Iron
69%
Magnesium
3%
Sodium
46%
Zinc
8%
Selenium
80%
Potassium
4%
Phosphorus
29%
Manganese
5%
Copper
44%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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