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BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, wing, meat only

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, wing, meat only

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broiler, rotisserie, BBQ, wing, meat only and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, wing, meat only

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Calories
7%
Carbohydrate
1% >
Protein
23%
Threonine
44%
Isoleucine
81%
Leucine
61%
Lysine
71%
Valine
72%
Tryptophan
70%
Histidine
64%
Tyrosine + Phenylalanine
69%
Methionine + Cysteine
69%
Fat
8%
Essential Fatty Acids (PUFA)
4%
Omega-3
4%
Omega-6
7%
MUFA
11%
SFA
7%
Cholesterol
27%
Fiber
0%
Water
2%
Total Sugar
1% >

Vitamins

Thiamine vitamin b1
8%
Riboflavin vitamin b2
11%
Niacin vitamin b3
48%
Pyridoxine vitamin b6
14%
Folate vitamin b9
2%
Cobalamin vitamin b12
16%
Choline
13%
vitamin a
1%
vitamin e
2%

Minerals

Calcium
3%
Iron
12%
Magnesium
6%
Sodium
48%
Zinc
19%
Selenium
93%
Potassium
9%
Phosphorus
38%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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