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BeeaaB HealtH nutritional analysis of Frankfurter, chicken

BeeaaB HealtH nutritional analysis of Frankfurter, chicken

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Frankfurter, chicken and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Frankfurter, chicken

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Calories
9%
Carbohydrate
1% >
Protein
12%
Threonine
35%
Isoleucine
29%
Leucine
29%
Lysine
35%
Valine
27%
Tryptophan
25%
Histidine
31%
Tyrosine + Phenylalanine
33%
Methionine + Cysteine
30%
Fat
17%
Essential Fatty Acids (PUFA)
12%
Omega-3
22%
Omega-6
20%
MUFA
18%
SFA
12%
Cholesterol
19%
Trans fats
7%
Fiber
0%
Water
2%
Total Sugar
5%

Vitamins

Thiamine vitamin b1
5%
Riboflavin vitamin b2
20%
Niacin vitamin b3
29%
Pantothenic acid vitamin b5
21%
Pyridoxine vitamin b6
25%
Folate vitamin b9
2%
Cobalamin vitamin b12
23%
Choline
9%
vitamin d
3%
vitamin e
1%

Minerals

Calcium
7%
Iron
15%
Magnesium
5%
Sodium
68%
Zinc
10%
Selenium
42%
Potassium
6%
Phosphorus
23%
Manganese
3%
Copper
9%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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