BeeaaB Logo

BeeaaB HealtH nutritional analysis of Margarine-like, vegetable oil spread, 60% fat, stick tub bottle, with salt

BeeaaB HealtH nutritional analysis of Margarine-like, vegetable oil spread, 60% fat, stick tub bottle, with salt

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Margarine-like, vegetable oil spread, 60% fat, stick tub bottle, with salt and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Margarine-like, vegetable oil spread, 60% fat, stick tub bottle, with salt

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
21%
Carbohydrate
0%
Protein
1% >
Fat
61%
Essential Fatty Acids (PUFA)
75%
Omega-3
165%
Omega-6
127%
MUFA
62%
SFA
32%
Cholesterol
1% >
Trans fats
369%
Fiber
0%
Water
1%
Total Sugar
0%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
1% >
Riboflavin vitamin b2
2%
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
1% >
Pyridoxine vitamin b6
1% >
Folate vitamin b9
1% >
Cobalamin vitamin b12
3%
Choline
2%
vitamin a
91%
vitamin k
84%
vitamin e
33%

Minerals

Calcium
2%
Magnesium
1% >
Sodium
47%
Potassium
1% >
Phosphorus
2%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes