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BeeaaB HealtH nutritional analysis of WORTHINGTON Low Fat Veja-Links, canned, unprepared

BeeaaB HealtH nutritional analysis of WORTHINGTON Low Fat Veja-Links, canned, unprepared

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of WORTHINGTON Low Fat Veja-Links, canned, unprepared and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of WORTHINGTON Low Fat Veja-Links, canned, unprepared

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Calories
5%
Carbohydrate
2%
Protein
13%
Fat
5%
Essential Fatty Acids (PUFA)
8%
MUFA
3%
SFA
2%
Cholesterol
1% >
Fiber
3%
Water
2%
Total Sugar
1%

Vitamins

Thiamine vitamin b1
25%
Riboflavin vitamin b2
23%
Niacin vitamin b3
41%
Pyridoxine vitamin b6
31%
Cobalamin vitamin b12
163%

Minerals

Calcium
2%
Iron
44%
Sodium
41%
Zinc
5%
Potassium
2%
Phosphorus
11%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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