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BeeaaB HealtH nutritional analysis of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch

BeeaaB HealtH nutritional analysis of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch

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Calories
12%
Carbohydrate
20%
Protein
6%
Fat
7%
Fiber
10%
Water
1% >
Total Sugar
15%

Vitamins

Pantothenic acid vitamin b5
10%

Minerals

Calcium
8%
Iron
10%
Magnesium
11%
Sodium
47%
Zinc
6%
Potassium
5%
Phosphorus
18%
Manganese
35%
Copper
9%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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