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BeeaaB HealtH nutritional analysis of Lamb, variety meats and by-products, lungs, cooked, braised

BeeaaB HealtH nutritional analysis of Lamb, variety meats and by-products, lungs, cooked, braised

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Lamb, variety meats and by-products, lungs, cooked, braised, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Lamb, variety meats and by-products, lungs, cooked, braised

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
5%
Carbohydrate
0%
Protein
16%
Threonine
44%
Isoleucine
40%
Leucine
46%
Lysine
41%
Valine
55%
Tryptophan
50%
Histidine
43%
Tyrosine + Phenylalanine
51%
Methionine + Cysteine
43%
Fat
3%
Essential Fatty Acids (PUFA)
1%
MUFA
2%
SFA
3%
Cholesterol
57%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
22%
Thiamine vitamin b1
3%
Riboflavin vitamin b2
11%
Niacin vitamin b3
15%
Pyridoxine vitamin b6
5%
Folate vitamin b9
2%
Cobalamin vitamin b12
105%
vitamin a
4%

Minerals

Calcium
1%
Iron
57%
Magnesium
3%
Sodium
6%
Zinc
18%
Selenium
38%
Potassium
4%
Phosphorus
27%
Manganese
1% >
Copper
26%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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