BeeaaB Logo

BeeaaB HealtH nutritional analysis of Candies, peanut bar

BeeaaB HealtH nutritional analysis of Candies, peanut bar

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Candies, peanut bar and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Candies, peanut bar

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
21%
Carbohydrate
17%
Protein
12%
Threonine
31%
Isoleucine
34%
Leucine
28%
Lysine
17%
Valine
32%
Tryptophan
36%
Histidine
33%
Tyrosine + Phenylalanine
51%
Methionine + Cysteine
24%
Fat
35%
Essential Fatty Acids (PUFA)
32%
Omega-3
1% >
Omega-6
63%
MUFA
51%
SFA
15%
Fiber
12%
Water
1% >
Total Sugar
68%

Vitamins

Thiamine vitamin b1
8%
Riboflavin vitamin b2
11%
Niacin vitamin b3
50%
Pantothenic acid vitamin b5
17%
Pyridoxine vitamin b6
12%
Folate vitamin b9
19%
Choline
5%
vitamin e
27%

Minerals

Calcium
8%
Iron
12%
Magnesium
28%
Sodium
10%
Zinc
36%
Selenium
9%
Potassium
12%
Phosphorus
44%
Manganese
54%
Copper
86%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes