BeeaaB Logo

BeeaaB HealtH nutritional analysis of Snacks, popcorn, air-popped, prepared

BeeaaB HealtH nutritional analysis of Snacks, popcorn, air-popped, prepared

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, popcorn, air-popped, prepared and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 30-year-old individual with a height of 175 centimeters, weight of 70 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

خلاصه سریع

این غذا چیست؟Snacks, popcorn, air-popped, prepared
آیا سالم است؟بله — در بازه مصرف توصیه‌شده
آیا تاریخ دارد؟تولید ثبت نشده — انقضا ثبت نشده
آیا Recall شده؟خیر
آلرژن دارد؟هیچ آلرژن شناخته‌شده‌ای برای این محصول ثبت نشده است

آلرژن و حساسیت غذایی

اطلاعات عمومی از پروفایل آلرژن محصول؛ با ورود به حساب، ارزیابی شخصی‌سازی‌شده نمایش داده می‌شود.

افشای عمومی آلرژن

وضعیت آلرژن ناقص/نامشخص (incomplete_mapping)

برای مشاهده ریسک شخصی‌سازی‌شده (بر اساس آلرژی‌های ثبت‌شده در پروفایل)، وارد شوید.

BeeaaB HealtH nutritional analysis of Snacks, popcorn, air-popped, prepared

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
24%
Carbohydrate
25%
Protein
8%
Threonine
32%
Isoleucine
32%
Leucine
50%
Lysine
13%
Valine
36%
Tryptophan
24%
Histidine
37%
Tyrosine + Phenylalanine
47%
Methionine + Cysteine
35%
Fat
38%
Essential Fatty Acids (PUFA)
21%
Omega-3
5%
Omega-6
19%
MUFA
30%
SFA
41%
Cholesterol
1% >
Fiber
30%
Water
1% >
Total Sugar
4%

Vitamins

vitamin c
27%
Thiamine vitamin b1
9%
Riboflavin vitamin b2
8%
Niacin vitamin b3
10%
Pantothenic acid vitamin b5
6%
Pyridoxine vitamin b6
16%
Folate vitamin b9
6%
Choline
5%
vitamin a
3%
vitamin k
1%
vitamin e
2%

Minerals

Calcium
1% >
Iron
12%
Magnesium
34%
Sodium
43%
Zinc
28%
Selenium
10%
Potassium
8%
Phosphorus
33%
Manganese
39%
Copper
20%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes