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BeeaaB HealtH nutritional analysis of Frankfurter, meat, heated

BeeaaB HealtH nutritional analysis of Frankfurter, meat, heated

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Frankfurter, meat, heated and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Frankfurter, meat, heated

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Calories
11%
Carbohydrate
2%
Protein
8%
Threonine
27%
Isoleucine
32%
Leucine
25%
Lysine
29%
Valine
27%
Tryptophan
26%
Histidine
27%
Tyrosine + Phenylalanine
29%
Methionine + Cysteine
24%
Fat
25%
Essential Fatty Acids (PUFA)
12%
Omega-3
8%
Omega-6
22%
MUFA
33%
SFA
23%
Cholesterol
15%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
5%
Riboflavin vitamin b2
9%
Niacin vitamin b3
17%
Pantothenic acid vitamin b5
6%
Pyridoxine vitamin b6
13%
Folate vitamin b9
2%
Cobalamin vitamin b12
65%
vitamin e
1%

Minerals

Calcium
10%
Iron
15%
Magnesium
4%
Sodium
68%
Zinc
10%
Selenium
23%
Potassium
4%
Phosphorus
30%
Manganese
2%
Copper
17%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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