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BeeaaB HealtH nutritional analysis of Creamy Chicken

BeeaaB HealtH nutritional analysis of Creamy Chicken

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Creamy Chicken and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Creamy ChickenBeeaaB HealtH nutritional analysis of Creamy Chicken

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Calories
7%
Carbohydrate
1% >
Protein
12%
Threonine
40%
Isoleucine
46%
Leucine
35%
Lysine
44%
Valine
39%
Tryptophan
46%
Histidine
47%
Tyrosine + Phenylalanine
41%
Methionine + Cysteine
34%
Fat
11%
Essential Fatty Acids (PUFA)
5%
Omega-3
11%
Omega-6
8%
MUFA
13%
SFA
12%
Cholesterol
13%
Trans fats
1% >
Fiber
3%
Water
2%
Total Sugar
2%

Vitamins

vitamin c
18%
Thiamine vitamin b1
6%
Riboflavin vitamin b2
12%
Niacin vitamin b3
27%
Pantothenic acid vitamin b5
16%
Pyridoxine vitamin b6
38%
Folate vitamin b9
5%
Cobalamin vitamin b12
5%
Choline
10%
vitamin a
14%
vitamin d
1% >
vitamin k
53%
vitamin e
11%

Minerals

Calcium
4%
Iron
15%
Magnesium
7%
Sodium
11%
Zinc
6%
Selenium
26%
Potassium
8%
Phosphorus
18%
Manganese
8%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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