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BeeaaB HealtH nutritional analysis of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

BeeaaB HealtH nutritional analysis of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

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Calories
9%
Carbohydrate
0%
Protein
21%
Threonine
68%
Isoleucine
87%
Leucine
64%
Lysine
72%
Valine
70%
Tryptophan
90%
Histidine
61%
Tyrosine + Phenylalanine
78%
Methionine + Cysteine
71%
Fat
12%
Essential Fatty Acids (PUFA)
6%
Omega-3
5%
Omega-6
10%
MUFA
17%
SFA
10%
Cholesterol
23%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
1%
Niacin vitamin b3
36%

Minerals

Calcium
1%
Iron
26%
Sodium
7%
Selenium
40%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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