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BeeaaB HealtH nutritional analysis of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

BeeaaB HealtH nutritional analysis of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male undefined-year-old individual with a height of undefined centimeters, weight of undefined kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

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Calories
7%
Carbohydrate
0%
Protein
21%
Fat
8%
Essential Fatty Acids (PUFA)
1%
MUFA
10%
SFA
9%
Cholesterol
16%
Fiber
0%
Total Sugar
0%

Vitamins

Minerals

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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