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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

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Calories
13%
Carbohydrate
1% >
Protein
21%
Threonine
64%
Isoleucine
79%
Leucine
53%
Lysine
64%
Valine
63%
Tryptophan
69%
Histidine
63%
Tyrosine + Phenylalanine
66%
Methionine + Cysteine
66%
Fat
23%
Essential Fatty Acids (PUFA)
15%
Omega-3
13%
Omega-6
26%
MUFA
27%
SFA
20%
Cholesterol
16%
Fiber
1% >
Water
1%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
5%
Riboflavin vitamin b2
11%
Niacin vitamin b3
42%
Pantothenic acid vitamin b5
17%
Pyridoxine vitamin b6
32%
Folate vitamin b9
2%
Cobalamin vitamin b12
12%
vitamin a
4%

Minerals

Calcium
2%
Iron
16%
Magnesium
5%
Sodium
5%
Zinc
16%
Selenium
39%
Potassium
5%
Phosphorus
21%
Manganese
1%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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