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BeeaaB HealtH nutritional analysis of Salad Dressing, mayonnaise-like, fat-free

BeeaaB HealtH nutritional analysis of Salad Dressing, mayonnaise-like, fat-free

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Salad Dressing, mayonnaise-like, fat-free and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Salad Dressing, mayonnaise-like, fat-free

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Calories
3%
Carbohydrate
6%
Protein
1% >
Fat
3%
Essential Fatty Acids (PUFA)
1% >
Omega-3
1%
Omega-6
1% >
MUFA
6%
SFA
2%
Cholesterol
2%
Fiber
5%
Water
2%
Total Sugar
17%

Vitamins

Riboflavin vitamin b2
1%
Choline
1% >
vitamin k
21%
vitamin e
1% >

Minerals

Calcium
1% >
Iron
2%
Magnesium
1% >
Sodium
53%
Zinc
1% >
Selenium
1% >
Potassium
1%
Phosphorus
1% >
Manganese
1% >
Copper
2%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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