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BeeaaB HealtH nutritional analysis of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

BeeaaB HealtH nutritional analysis of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

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Calories
21%
Carbohydrate
24%
Protein
4%
Fat
27%
SFA
50%
Cholesterol
1% >
Trans fats
2%
Fiber
19%
Water
1% >
Total Sugar
85%

Vitamins

Minerals

Calcium
3%
Iron
36%
Sodium
1% >

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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