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BeeaaB HealtH nutritional analysis of Babyfood, cereal, oatmeal, prepared with whole milk

BeeaaB HealtH nutritional analysis of Babyfood, cereal, oatmeal, prepared with whole milk

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Babyfood, cereal, oatmeal, prepared with whole milk and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Babyfood, cereal, oatmeal, prepared with whole milk

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Calories
5%
Carbohydrate
5%
Protein
4%
Threonine
12%
Isoleucine
16%
Leucine
13%
Lysine
10%
Valine
16%
Tryptophan
16%
Histidine
10%
Tyrosine + Phenylalanine
16%
Methionine + Cysteine
14%
Fat
4%
SFA
7%
Cholesterol
2%
Fiber
3%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
1%
Thiamine vitamin b1
42%
Riboflavin vitamin b2
43%
Niacin vitamin b3
37%
Pantothenic acid vitamin b5
10%
Pyridoxine vitamin b6
5%
Folate vitamin b9
3%
Cobalamin vitamin b12
13%
vitamin a
2%

Minerals

Calcium
22%
Iron
152%
Magnesium
9%
Sodium
3%
Zinc
8%
Potassium
6%
Phosphorus
23%
Copper
10%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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