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BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

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Calories
6%
Carbohydrate
0%
Protein
23%
Threonine
76%
Isoleucine
88%
Leucine
67%
Lysine
86%
Valine
73%
Tryptophan
87%
Histidine
91%
Tyrosine + Phenylalanine
79%
Methionine + Cysteine
66%
Fat
4%
Essential Fatty Acids (PUFA)
2%
Omega-3
2%
Omega-6
4%
MUFA
5%
SFA
4%
Cholesterol
20%
Trans fats
1% >
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
6%
Riboflavin vitamin b2
13%
Niacin vitamin b3
57%
Pantothenic acid vitamin b5
25%
Pyridoxine vitamin b6
74%
Cobalamin vitamin b12
7%
vitamin a
1%
vitamin e
3%

Minerals

Calcium
1% >
Iron
5%
Magnesium
7%
Sodium
11%
Zinc
7%
Selenium
73%
Potassium
9%
Phosphorus
31%
Manganese
1% >
Copper
4%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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