BeeaaB Logo

BeeaaB HealtH nutritional analysis of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

BeeaaB HealtH nutritional analysis of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
17%
Carbohydrate
19%
Protein
15%
Fat
16%
Essential Fatty Acids (PUFA)
13%
Omega-3
12%
Omega-6
23%
MUFA
29%
SFA
4%
Trans fats
1% >
Fiber
33%
Water
1% >
Total Sugar
27%

Vitamins

Thiamine vitamin b1
10%
Riboflavin vitamin b2
22%
Niacin vitamin b3
7%
Pantothenic acid vitamin b5
8%
Pyridoxine vitamin b6
5%
Folate vitamin b9
12%
Choline
8%
vitamin a
1% >
vitamin k
2%
vitamin e
48%

Minerals

Iron
42%
Magnesium
27%
Sodium
20%
Zinc
15%
Selenium
17%
Potassium
12%
Phosphorus
39%
Manganese
34%
Copper
56%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes