BeeaaB Logo

BeeaaB HealtH nutritional analysis of Candies, praline, prepared-from-recipe

BeeaaB HealtH nutritional analysis of Candies, praline, prepared-from-recipe

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Candies, praline, prepared-from-recipe, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Candies, praline, prepared-from-recipe

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
19%
Carbohydrate
21%
Protein
3%
Fat
27%
Essential Fatty Acids (PUFA)
24%
Omega-3
22%
Omega-6
44%
MUFA
45%
SFA
7%
Fiber
10%
Water
1% >
Total Sugar
89%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
17%
Riboflavin vitamin b2
4%
Niacin vitamin b3
3%
Pantothenic acid vitamin b5
7%
Pyridoxine vitamin b6
6%
Folate vitamin b9
2%
vitamin a
1% >
vitamin k
1%
vitamin e
3%

Minerals

Calcium
4%
Iron
16%
Magnesium
12%
Sodium
3%
Zinc
15%
Selenium
3%
Potassium
6%
Phosphorus
15%
Manganese
73%
Copper
55%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes