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BeeaaB HealtH nutritional analysis of Frostings, cream cheese-flavor, ready-to-eat

BeeaaB HealtH nutritional analysis of Frostings, cream cheese-flavor, ready-to-eat

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Frostings, cream cheese-flavor, ready-to-eat, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Frostings, cream cheese-flavor, ready-to-eat

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Calories
17%
Carbohydrate
24%
Protein
1% >
Fat
18%
Essential Fatty Acids (PUFA)
19%
Omega-3
23%
Omega-6
34%
MUFA
11%
SFA
15%
Fiber
0%
Water
1% >
Total Sugar
102%

Vitamins

Riboflavin vitamin b2
1% >
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
1% >

Minerals

Calcium
1% >
Iron
2%
Magnesium
1% >
Sodium
13%
Zinc
1% >
Selenium
1% >
Potassium
1%
Phosphorus
1% >
Manganese
1% >
Copper
2%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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