BeeaaB Logo

BeeaaB HealtH nutritional analysis of Veal, variety meats and by-products, brain, cooked, pan-fried

BeeaaB HealtH nutritional analysis of Veal, variety meats and by-products, brain, cooked, pan-fried

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Veal, variety meats and by-products, brain, cooked, pan-fried and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Veal, variety meats and by-products, brain, cooked, pan-fried

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
9%
Carbohydrate
0%
Protein
12%
Threonine
43%
Isoleucine
38%
Leucine
32%
Lysine
28%
Valine
35%
Tryptophan
35%
Histidine
31%
Tyrosine + Phenylalanine
48%
Methionine + Cysteine
30%
Fat
17%
Essential Fatty Acids (PUFA)
7%
Omega-6
5%
MUFA
13%
SFA
13%
Cholesterol
424%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
12%
Thiamine vitamin b1
13%
Riboflavin vitamin b2
28%
Niacin vitamin b3
35%
Pantothenic acid vitamin b5
23%
Pyridoxine vitamin b6
25%
Folate vitamin b9
2%
Cobalamin vitamin b12
888%

Minerals

Calcium
1%
Iron
13%
Magnesium
5%
Sodium
12%
Zinc
17%
Selenium
22%
Potassium
14%
Phosphorus
62%
Manganese
2%
Copper
33%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes