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BeeaaB HealtH nutritional analysis of Syrups, chocolate, fudge-type

BeeaaB HealtH nutritional analysis of Syrups, chocolate, fudge-type

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Syrups, chocolate, fudge-type, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Syrups, chocolate, fudge-type

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Calories
14%
Carbohydrate
22%
Protein
4%
Fat
9%
Essential Fatty Acids (PUFA)
1% >
Omega-3
2%
Omega-6
1%
MUFA
12%
SFA
13%
Cholesterol
1% >
Fiber
8%
Water
1% >
Total Sugar
56%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
3%
Riboflavin vitamin b2
7%
Niacin vitamin b3
2%
Pantothenic acid vitamin b5
2%
Pyridoxine vitamin b6
2%
Folate vitamin b9
1%
Cobalamin vitamin b12
3%
Choline
1%
vitamin a
1% >
vitamin k
2%
vitamin e
18%

Minerals

Calcium
5%
Iron
16%
Magnesium
12%
Sodium
23%
Zinc
8%
Selenium
4%
Potassium
8%
Phosphorus
14%
Manganese
16%
Copper
39%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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