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BeeaaB HealtH nutritional analysis of Snacks, potato chips, barbecue-flavor

BeeaaB HealtH nutritional analysis of Snacks, potato chips, barbecue-flavor

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, potato chips, barbecue-flavor and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, potato chips, barbecue-flavor

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Calories
20%
Carbohydrate
20%
Protein
5%
Fat
32%
Essential Fatty Acids (PUFA)
37%
Omega-3
19%
Omega-6
70%
MUFA
40%
SFA
13%
Trans fats
6%
Fiber
11%
Water
1% >
Total Sugar
9%

Vitamins

vitamin c
50%
Thiamine vitamin b1
18%
Riboflavin vitamin b2
9%
Niacin vitamin b3
31%
Pantothenic acid vitamin b5
17%
Pyridoxine vitamin b6
29%
Folate vitamin b9
16%
Choline
2%
vitamin a
2%
vitamin k
13%
vitamin e
29%

Minerals

Calcium
3%
Iron
17%
Magnesium
15%
Sodium
36%
Zinc
9%
Selenium
1% >
Potassium
35%
Phosphorus
21%
Manganese
17%
Copper
27%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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