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BeeaaB HealtH nutritional analysis of Soup, chicken, canned, chunky, ready-to-serve

BeeaaB HealtH nutritional analysis of Soup, chicken, canned, chunky, ready-to-serve

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Soup, chicken, canned, chunky, ready-to-serve, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Soup, chicken, canned, chunky, ready-to-serve

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Calories
3%
Carbohydrate
2%
Protein
4%
Threonine
10%
Isoleucine
14%
Leucine
11%
Lysine
11%
Valine
13%
Tryptophan
12%
Histidine
11%
Tyrosine + Phenylalanine
12%
Methionine + Cysteine
10%
Fat
3%
Essential Fatty Acids (PUFA)
2%
Omega-3
2%
Omega-6
3%
MUFA
4%
SFA
3%
Cholesterol
2%
Fiber
2%
Water
2%
Total Sugar
1%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
3%
Riboflavin vitamin b2
5%
Niacin vitamin b3
11%
Pantothenic acid vitamin b5
3%
Pyridoxine vitamin b6
2%
Folate vitamin b9
1% >
Cobalamin vitamin b12
4%
Choline
1%
vitamin a
3%
vitamin k
2%
vitamin e
1% >

Minerals

Calcium
1%
Iron
9%
Magnesium
1% >
Sodium
24%
Zinc
4%
Selenium
5%
Potassium
2%
Phosphorus
6%
Manganese
4%
Copper
11%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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