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BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

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Calories
6%
Carbohydrate
0%
Protein
25%
Threonine
83%
Isoleucine
95%
Leucine
73%
Lysine
93%
Valine
79%
Tryptophan
94%
Histidine
98%
Tyrosine + Phenylalanine
85%
Methionine + Cysteine
71%
Fat
3%
Essential Fatty Acids (PUFA)
2%
Omega-3
2%
Omega-6
3%
MUFA
4%
SFA
3%
Cholesterol
21%
Trans fats
1% >
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
9%
Riboflavin vitamin b2
16%
Niacin vitamin b3
76%
Pantothenic acid vitamin b5
34%
Pyridoxine vitamin b6
89%
Cobalamin vitamin b12
9%
Choline
20%
vitamin a
1%
vitamin e
4%

Minerals

Calcium
1% >
Iron
6%
Magnesium
9%
Sodium
3%
Zinc
8%
Selenium
52%
Potassium
12%
Phosphorus
37%
Manganese
1% >
Copper
5%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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