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BeeaaB HealtH nutritional analysis of Molasses

BeeaaB HealtH nutritional analysis of Molasses

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Molasses and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Molasses

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Calories
12%
Carbohydrate
27%
Protein
0%
Fat
1% >
Essential Fatty Acids (PUFA)
1% >
Omega-6
1% >
MUFA
1% >
SFA
1% >
Fiber
0%
Water
1% >
Total Sugar
120%

Vitamins

Thiamine vitamin b1
3%
Riboflavin vitamin b2
1% >
Niacin vitamin b3
6%
Pantothenic acid vitamin b5
16%
Pyridoxine vitamin b6
52%
Choline
2%

Minerals

Calcium
21%
Iron
59%
Magnesium
61%
Sodium
2%
Zinc
3%
Selenium
32%
Potassium
43%
Phosphorus
4%
Manganese
67%
Copper
54%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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