BeeaaB Logo

BeeaaB HealtH nutritional analysis of Milk, dry, nonfat, calcium reduced

BeeaaB HealtH nutritional analysis of Milk, dry, nonfat, calcium reduced

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Milk, dry, nonfat, calcium reduced, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Milk, dry, nonfat, calcium reduced

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
14%
Carbohydrate
18%
Protein
28%
Threonine
97%
Isoleucine
137%
Leucine
100%
Lysine
89%
Valine
119%
Tryptophan
122%
Histidine
83%
Tyrosine + Phenylalanine
126%
Methionine + Cysteine
78%
Fat
1% >
Essential Fatty Acids (PUFA)
1% >
Omega-3
1% >
Omega-6
1% >
MUFA
1% >
SFA
1% >
Cholesterol
1% >
Fiber
0%
Water
1% >
Total Sugar
0%

Vitamins

vitamin c
5%
Thiamine vitamin b1
14%
Riboflavin vitamin b2
126%
Niacin vitamin b3
4%
Pantothenic acid vitamin b5
66%
Pyridoxine vitamin b6
23%
Folate vitamin b9
13%
Cobalamin vitamin b12
166%
vitamin a
1% >

Minerals

Calcium
28%
Iron
4%
Magnesium
15%
Sodium
152%
Zinc
37%
Selenium
50%
Potassium
20%
Phosphorus
144%
Manganese
1% >
Copper
2%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes