BeeaaB Logo

BeeaaB HealtH nutritional analysis of Snacks, potato chips, made from dried potatoes, cheese-flavor

BeeaaB HealtH nutritional analysis of Snacks, potato chips, made from dried potatoes, cheese-flavor

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, potato chips, made from dried potatoes, cheese-flavor and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, potato chips, made from dried potatoes, cheese-flavor

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
22%
Carbohydrate
18%
Protein
6%
Threonine
18%
Isoleucine
21%
Leucine
15%
Lysine
15%
Valine
21%
Tryptophan
16%
Histidine
15%
Tyrosine + Phenylalanine
22%
Methionine + Cysteine
12%
Fat
38%
Essential Fatty Acids (PUFA)
57%
Omega-3
22%
Omega-6
108%
MUFA
22%
SFA
31%
Cholesterol
1% >
Fiber
10%
Water
1% >
Total Sugar
0%

Vitamins

vitamin c
7%
Thiamine vitamin b1
15%
Riboflavin vitamin b2
9%
Niacin vitamin b3
16%
Pantothenic acid vitamin b5
7%
Pyridoxine vitamin b6
40%
Folate vitamin b9
5%
vitamin a
1% >

Minerals

Calcium
11%
Iron
20%
Magnesium
13%
Sodium
40%
Zinc
6%
Selenium
15%
Potassium
11%
Phosphorus
23%
Manganese
3%
Copper
6%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes