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BeeaaB HealtH nutritional analysis of Snacks, crisped rice bar, chocolate chip

BeeaaB HealtH nutritional analysis of Snacks, crisped rice bar, chocolate chip

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Snacks, crisped rice bar, chocolate chip, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Snacks, crisped rice bar, chocolate chip

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Calories
16%
Carbohydrate
26%
Protein
4%
Threonine
10%
Isoleucine
13%
Leucine
11%
Lysine
6%
Valine
14%
Tryptophan
18%
Histidine
10%
Tyrosine + Phenylalanine
17%
Methionine + Cysteine
14%
Fat
14%
Essential Fatty Acids (PUFA)
11%
Omega-3
13%
Omega-6
20%
MUFA
12%
SFA
17%
Fiber
6%
Water
1% >
Total Sugar
0%

Vitamins

Thiamine vitamin b1
44%
Riboflavin vitamin b2
46%
Niacin vitamin b3
44%
Pyridoxine vitamin b6
54%
Folate vitamin b9
35%

Minerals

Calcium
2%
Iron
79%
Magnesium
12%
Sodium
19%
Zinc
8%
Selenium
18%
Potassium
5%
Phosphorus
19%
Manganese
43%
Copper
34%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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