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BeeaaB HealtH nutritional analysis of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

BeeaaB HealtH nutritional analysis of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

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Calories
20%
Carbohydrate
23%
Protein
4%
Fat
26%
Essential Fatty Acids (PUFA)
2%
Omega-3
2%
Omega-6
3%
MUFA
9%
SFA
61%
Cholesterol
1%
Trans fats
17%
Fiber
3%
Water
1% >
Total Sugar
77%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
13%
Riboflavin vitamin b2
16%
Niacin vitamin b3
7%
Pantothenic acid vitamin b5
5%
Pyridoxine vitamin b6
2%
Folate vitamin b9
10%
Cobalamin vitamin b12
14%
Choline
4%
vitamin a
2%
vitamin k
5%
vitamin e
5%

Minerals

Calcium
11%
Iron
10%
Magnesium
7%
Sodium
13%
Zinc
10%
Selenium
8%
Potassium
5%
Phosphorus
15%
Manganese
12%
Copper
22%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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