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BeeaaB HealtH nutritional analysis of Chicken patty, frozen, cooked

BeeaaB HealtH nutritional analysis of Chicken patty, frozen, cooked

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken patty, frozen, cooked and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken patty, frozen, cooked

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Calories
12%
Carbohydrate
5%
Protein
12%
Threonine
33%
Isoleucine
39%
Leucine
29%
Lysine
31%
Valine
33%
Tryptophan
45%
Histidine
36%
Tyrosine + Phenylalanine
31%
Methionine + Cysteine
30%
Fat
20%
Essential Fatty Acids (PUFA)
15%
Omega-3
8%
Omega-6
28%
MUFA
25%
SFA
12%
Cholesterol
9%
Fiber
1% >
Water
1%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
7%
Riboflavin vitamin b2
6%
Niacin vitamin b3
30%
Pantothenic acid vitamin b5
22%
Pyridoxine vitamin b6
14%
Folate vitamin b9
2%
Cobalamin vitamin b12
12%
Choline
6%
vitamin d
2%
vitamin k
4%
vitamin e
9%

Minerals

Calcium
2%
Iron
12%
Magnesium
6%
Sodium
35%
Zinc
10%
Selenium
42%
Potassium
8%
Phosphorus
30%
Manganese
11%
Copper
10%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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