BeeaaB Logo

BeeaaB HealtH nutritional analysis of Snacks, taro chips

BeeaaB HealtH nutritional analysis of Snacks, taro chips

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, taro chips and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, taro chips

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
20%
Carbohydrate
24%
Protein
2%
Threonine
6%
Isoleucine
5%
Leucine
5%
Lysine
3%
Valine
6%
Tryptophan
9%
Histidine
4%
Tyrosine + Phenylalanine
8%
Methionine + Cysteine
5%
Fat
26%
Essential Fatty Acids (PUFA)
39%
Omega-3
4%
Omega-6
75%
MUFA
13%
SFA
21%
Fiber
21%
Water
1% >
Total Sugar
6%

Vitamins

vitamin c
4%
Thiamine vitamin b1
15%
Riboflavin vitamin b2
2%
Niacin vitamin b3
3%
Pantothenic acid vitamin b5
13%
Pyridoxine vitamin b6
34%
Folate vitamin b9
5%
Choline
8%
vitamin a
1% >
vitamin k
15%
vitamin e
76%

Minerals

Calcium
6%
Iron
15%
Magnesium
21%
Sodium
23%
Zinc
3%
Selenium
3%
Potassium
22%
Phosphorus
19%
Manganese
1% >
Copper
31%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes