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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, giblets, cooked, fried

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, giblets, cooked, fried

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, giblets, cooked, fried and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, giblets, cooked, fried

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Calories
11%
Carbohydrate
2%
Protein
26%
Threonine
88%
Isoleucine
104%
Leucine
75%
Lysine
75%
Valine
87%
Tryptophan
91%
Histidine
65%
Tyrosine + Phenylalanine
93%
Methionine + Cysteine
79%
Fat
14%
Essential Fatty Acids (PUFA)
10%
Omega-3
8%
Omega-6
16%
MUFA
13%
SFA
12%
Cholesterol
89%
Fiber
0%
Water
1%
Total Sugar
0%

Vitamins

vitamin c
7%
Thiamine vitamin b1
8%
Riboflavin vitamin b2
117%
Niacin vitamin b3
69%
Pantothenic acid vitamin b5
89%
Pyridoxine vitamin b6
47%
Folate vitamin b9
95%
Cobalamin vitamin b12
555%
vitamin a
398%

Minerals

Calcium
2%
Iron
129%
Magnesium
6%
Sodium
8%
Zinc
57%
Selenium
189%
Potassium
10%
Phosphorus
41%
Manganese
10%
Copper
47%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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