BeeaaB Logo

BeeaaB HealtH nutritional analysis of Snacks, tortilla chips, nacho-flavor, reduced fat

BeeaaB HealtH nutritional analysis of Snacks, tortilla chips, nacho-flavor, reduced fat

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, tortilla chips, nacho-flavor, reduced fat and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, tortilla chips, nacho-flavor, reduced fat

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
18%
Carbohydrate
26%
Protein
7%
Threonine
19%
Isoleucine
21%
Leucine
28%
Lysine
10%
Valine
22%
Tryptophan
17%
Histidine
23%
Tyrosine + Phenylalanine
28%
Methionine + Cysteine
20%
Fat
16%
Essential Fatty Acids (PUFA)
6%
Omega-3
6%
Omega-6
12%
MUFA
27%
SFA
9%
Cholesterol
1% >
Fiber
14%
Water
1% >
Total Sugar
0%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
19%
Riboflavin vitamin b2
21%
Niacin vitamin b3
3%
Pyridoxine vitamin b6
18%
Folate vitamin b9
7%
vitamin a
3%

Minerals

Calcium
16%
Iron
20%
Magnesium
24%
Sodium
67%
Potassium
8%
Phosphorus
45%
Manganese
19%
Copper
16%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes