Saffron rice with chicken and vegetables - BeeaaB - uuwmaa

Name: Saffron rice with chicken and vegetables
Prep time: 30 min
Cook time: 30 min
Yield: 1
Ingredients: Rice, white, medium-grain, cooked, unenriched 8 Tbsp (112 gr); Chicken, broilers or fryers, light meat, meat only, cooked, stewed 120 gr; Mushrooms, white, cooked 50 gr; Broccoli, cooked, boiled, drained, with salt 35 gr; Peppers, sweet, red, sauteed 16 gr; Peppers, sweet, green, sauteed 15 gr; Onions, yellow, stir-fried 19 gr; Salt, table 1 gr

Cook time in 30 minutes

Servings 1 Person

Point: 0

BeeaaB

The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Saffron rice with chicken and vegetables and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

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In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.

The weights of ingredients may change during preparation.