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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, neck, meat and skin, cooked simmered

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, neck, meat and skin, cooked simmered

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, neck, meat and skin, cooked simmered and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, neck, meat and skin, cooked simmered

To accurately understand what nutrients and in what quantities are providing what needs in your or your child's body, log in

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Calories
10%
Carbohydrate
0%
Protein
16%
Threonine
47%
Isoleucine
56%
Leucine
39%
Lysine
47%
Valine
46%
Tryptophan
49%
Histidine
44%
Tyrosine + Phenylalanine
48%
Methionine + Cysteine
49%
Fat
22%
Essential Fatty Acids (PUFA)
14%
Omega-3
9%
Omega-6
20%
MUFA
25%
SFA
19%
Cholesterol
14%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
3%
Riboflavin vitamin b2
19%
Niacin vitamin b3
21%
Pantothenic acid vitamin b5
11%
Pyridoxine vitamin b6
8%
Folate vitamin b9
1% >
Cobalamin vitamin b12
6%
Choline
9%
vitamin a
5%
vitamin d
1% >
vitamin k
3%
vitamin e
2%

Minerals

Calcium
3%
Iron
29%
Magnesium
3%
Sodium
3%
Zinc
25%
Selenium
31%
Potassium
3%
Phosphorus
17%
Manganese
2%
Copper
11%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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