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BeeaaB HealtH nutritional analysis of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

BeeaaB HealtH nutritional analysis of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

To accurately understand what nutrients and in what quantities are providing what needs in your or your child's body, log in

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Calories
21%
Carbohydrate
21%
Protein
4%
Fat
31%
SFA
58%
Cholesterol
1% >
Trans fats
2%
Fiber
19%
Water
1% >
Total Sugar
85%

Vitamins

Minerals

Calcium
3%
Iron
36%
Sodium
1% >

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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