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BeeaaB HealtH nutritional analysis of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond Brown Sugar

BeeaaB HealtH nutritional analysis of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond Brown Sugar

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond Brown Sugar and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond Brown Sugar

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Calories
16%
Carbohydrate
25%
Protein
6%
Fat
9%
Essential Fatty Acids (PUFA)
16%
Omega-3
3%
Omega-6
24%
MUFA
6%
SFA
4%
Fiber
18%
Water
1% >
Total Sugar
0%

Vitamins

Thiamine vitamin b1
58%
Riboflavin vitamin b2
62%
Niacin vitamin b3
59%
Pantothenic acid vitamin b5
13%
Pyridoxine vitamin b6
77%
vitamin a
79%

Minerals

Calcium
4%
Iron
108%
Magnesium
22%
Sodium
19%
Zinc
20%
Potassium
7%
Phosphorus
35%
Manganese
78%
Copper
78%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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