Walnut & Pomegranate Stew - BeeaaB - MyBeeaaB
Walnut & Pomegranate Stew - BeeaaB - MyBeeaaB
BeeaaB
Fasanjan stew is one of the popular and ideal dishes for parties. This food is an energetic and nutritious meal, rich in protein and essential fats such as omega-3 and omega-6. Also, it is a good source of phosphorus, manganese and copper.
The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Walnut & Pomegranate Stew and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.
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Vitamins
Minerals
In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.
The weights of ingredients may change during preparation.